In the winter the trails are great for skate and XC skiing and snowshoeing. The summers offer access to excelent mt biking, hiking, running and they're dog friendly. There are approximately 20 trails ranging from beginners to advanced and from less than 1 km to 5 km. With many of the trails connecting to each other it's easy to spend a full day here. They offer rentals, lessons, season passes, and fun events throughout the year. They have a great littel cafe called the Free Heel Cafe. Their menu consists of cold sandwiches, wraps, hot panini sandwiches, smoothies, espresso drinks, other warm drinks and a couple other tasty items. This is a great way to spend a day with the family or to go out for a good workout.